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Get Inspired by what's going on!

A little mocktail fun this Summer!

Delectable Mac 'n' Cheese

Sherbet Adas - Famous Arabic Lentil soup

Facing ones fears and pulling the plug

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Columnist - Palate Flavours

"I wanted to be what I have become, but what I am becoming is even greater. I love it"


"Some of our greatest lessons and most compelling "ah-huh" moments come from interacting with women well outside our current networks"


Be inspired by the column

October 12, 2017

Thought to share a few of my favourite mocktails for that cool afternoon splash for your palate; or that sundowner fun with friends! Everybody loves a good twist to the ordinary juice out of a box or bottle! Summer is upon us for on the continent here they are, some co...

September 2, 2017

Chef Nyasha is helping our moms out with this one, with a tasty option for all our little ones. Moms and dolls – Mac ’n’ Cheese

Servings: 6


1 1/2 cups uncooked macaroni

3 tablespoons butter

3 tablespoons all-purpose flour

2 cups milk

1/2 teaspoon salt

1/4 teaspoon...

September 2, 2017

On this edition, I thought to share a recipe discovered on many of my culinary experiences.

This soup is rich in taste, texture and aroma, and is very famous in the Gulf region. It is indeed an ideal starter, largely enjoyed during the cooler months of the year, giving...

September 2, 2017

Everyday, so many people let these words out of their mouths -  "I am AFRAID so and so will go this and that way... I am AFRAID my husband, boyfriend or friend is cheating, doesn't love me or trust me... I am AFRAID I will not be able to make it…I am AFRAID" 

It is...

June 9, 2017

Now which woman does not like chocolate?! I’m sure this one will be a perfect winter warmer so break out your baking trays and let’s go! 



1 1/2 cups sugar

4 eggs

200g butter

3tbs cocoa powder

2tbs pecan nuts

Vanilla ice cream

250g Dark chocolate


June 8, 2017

Chef Nyasha brings to you yet another quick recipe to keep you warm this winter! Without further ado: 

French bread and Butter Pudding with raisins - Recipe - serves 4


Medium sliced bread (10 slices)

50g Butter 

6 egg yolks

1 whole egg

1 cup caster sugar/white fin...

June 1, 2017

Winters in Zimbabwe can be so harsh at times and the only thing we all long for is anything that gives us that cozy warm feeling. Some like fur coats and minks, others booties and scarves and some a fluffy blanket by the couch. That's the typical winter routine right? 


June 1, 2017

Yearning for some "edible" comfort and something to soothe your soul this winter? Look no further, Palate Flavors brings to you the ultimate comfort food diary that provides relentless comfort to the soul!

We have all been exposed to some hurtful and pretty difficult ti...

May 3, 2017

One of Zimbabwe's famous musicians, Alick Macheso, sang a song that made sense to me for the first time listening to this genre and that song goes by the name “Charakupa denga tenda iwe…” (“Be thankful for the blessings the heavens avail”).

He goes on to say … “kana ndi...

May 3, 2017

So many people have become so crippled by their past experiences, so much that they are afraid to discover what the future holds or what they could become. This often results in the loss of great, unknown and untapped potential, which is a tragedy. Pablo Picasso said "...

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