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Harare

Abu Dhabi

CONTACT

 

info@quintessentialf.com

 

Harare

Tel: +263-77-884-2947 

 

Abu Dhabi

Tel: +971-561-006506 

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OUR FEATURES

Get Inspired by what's going on!

5 parenting tips for protecting our children from the world

March 31, 2019

On WORDS and the power they carry

September 27, 2018

Fostering real relationships in today's digital age

July 16, 2018

When it's time to say "good-bye!"

July 11, 2018

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Are the Family you get to choose so choose wisely

March 31, 2019

 *Photo-credit: Nicholas Githiri, Kenya.

"Start children off on the way they should go, and even when they are old they will not turn from it."

- Proverbs 22:6

My daughter is fast approaching her tweens, and with that comes greater concern from her about what other people...

September 27, 2018

Everything GOD created came to pass at the sound of His voice. GOD's Word since the beginning of time, has always created and destroyed. As we were created in His image and likeness, we too carry the propensity to speak things into establishment or tear down a thing wi...

July 16, 2018

Recently I lost a very close aunt - the kind that I used to take for granted and assumed would ALWAYS be there. A great friend, listener, encourager and mentor. A week before she died we connected via WhatsApp chatting and, as always took a couple of moments to catch u...

July 11, 2018

It’s interesting how so many of us opt out of living a drama-free life by allowing people or things to become a part of our lives longer than they are welcome. One afternoon I sat across one of my colleagues, wherein halfway through a strictly professional conversation...

July 9, 2018

Quintessential F, the Zimbabwean born Christian lifestyle online movement for women, has taken an added step in its community engagement initiatives, by rolling out an extension of the popular #QFCoffeebreaks - the #QFConnect edition. Co-founded by Yvonne C Mtengwa and...

June 20, 2018

"God is not unjust; he will not forget your work and the love you have shown him as you have helped his people and continue to help them."

- Hebrews 6:10

I meet so many people who seemingly have a negative outlook on life. In those moments of interaction, I often times t...

March 5, 2018

Someone reached out to me this past weekend because she needed someone who didn’t know her to listen to her story. Since launching “Reinvented: Challenging insecurity to live authentically through faith”, friends and strangers alike have taken to sharing with me some o...

February 5, 2018

People go to church because there is power in praise, worship and practical teaching inspired by the WORD of GOD. Over the years I’ve come to enjoy more intimate settings for dissecting the WORD of GOD and engaging in full scale dialogue on life’s experiences. Two week...

January 20, 2018

“An abuser can seem emotionally needy. You can get caught in a trap of catering to him, trying to fill a bottomless pit. But he’s not so much needy as entitled, so no matter how much you give him, it will never be enough. He will just keep coming up with more demands b...

January 15, 2018

Sounds cliché but its true. Greek philosopher Epictetus is quoted as saying during his time “Never say you are alone, for you are not alone. Your GOD and your genius is within.” But how many of us actually believe that? – that GOD will and would never leave us alone, a...

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